FISH TACOS
Trout fillets – egg, flour and fry in oil. Season with salt, pepper and garlic powder.
Cheddar cheese
Lime wedges
Shredded cabbage
Sauce – 1 cup mayonnaise, ½ cup sour cream, 1 cup diced onion
Hot sauce
Corn tortillas, fried in oil
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Fruit | References | Seafood | Uncategorized | Vegetables
Nutrition Information
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Have you ever wondered how much protein is in fish products? How about the number of calories that are in fruits or vegetables? Well, the FDA has created some nutrition content posters that you can download from their website. We also have them posted on TagsKitchen.com as well. Enjoy! FDA Seafood Nutrition Facts FDA Fruit…