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Archive for the 'Rice' Category

Wild Rice Casserole

12 oz pkg wild rice  ( I sometimes use 2/3 wild rice and 1/3 brown rice)
1 cup sliced mushrooms
1 large onion—–diced
1/4 cup  olive oil
2 cans consomme
1 1/2 cans water
1 can cream of mushroom soup
1/4 cup slivered almonds
Wash rice. Brown onion and mushrooms in oil. Mix rice, onion, mushrooms, soups (undiiluted) and water. [...]

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This is a traditional Korean food.  It’s very simple to make & very flavorful.
Ingredients:
-         1 lb of thinly sliced beef, or flank steak ***
-         1/2 cup of Brown Sugar
-         2 Pieces of Green Onions, julienned
-         1/2 of an Onion, chopped into thin sliced
-         1 Carrot, julienned
-         1/2 cup of Soy Sauce
-         1 Tbsp of Garlic, [...]

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Rice Pudding – For Diabetics

1/2 cup egg substitute
2 cups fat-free milk
1/2 cup SPLENDA® Granular
1/2 cup dark raisins
1 1/2 cups cooked white rice
1 teaspoon vanilla extract
1/2 teaspoon salt
1 teaspoon ground cinnamon
1 teaspoon ground nutmeg

Preheat oven to 325°F.
In a large bowl, combine egg substitute, milk, SPLENDA® Granular, raisins, [...]

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Green Chile Rice

(Serves 6)
1 cup rice
2 cups chicken broth
4 oz. green chiles
1 sm. onion, diced
1/3 cup fresh cilantro
1 tsp. oregano
1/2 tsp. salt
1-2 tsp. cumin
3 green onions.
Mix together and pour into greased 9 x 13 pan.  Bake in the oven for 1 hour or until rice is done at 350.
Compare the recipe to Cafe Rio.

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