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Archive for the 'Vegetables' Category

Ingredients 2 pounds asparagus Olive oil Salt Extra pork marinade from Grilled Pork Tenderloin recipe Instructions Prepare the grill. Snap off tough ends of asparagus and trim scales. Arrange spears in baking dish or heavy-duty zip-top bag; drizzle with olive oil and sprinkle with salt. Grill thin spears in a grill pan or basket; arrange [...]

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Have you ever wondered how much protein is in fish products?  How about the number of calories that are in fruits or vegetables?  Well, the FDA has created some nutrition content posters that you can download from their website.  We also have them posted on TagsKitchen.com as well. Enjoy! FDA Seafood Nutrition Facts FDA Fruit [...]

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Kimchi

Ingredients: ð       2 whole Napa Cabbages ð       1 Cup of Kosher Salt ð       10 Cups of Water ð       7 Tbsp of Anchovy Sauce or Fish Sauce ð       1 1/4 Cup of Crushed Red Pepper ð       8 Pieces of Green Onion, chopped ð       1/2 of a Radish  (Korean radish or Daikon radish) ð       1 Whole Garlic, [...]

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For those of you who have seen Nacho Libre, you may recognize the finished product because of the character Esqueleto.  He ate it constantly throughout the movie. It is also served at a restaurant I like in New York called Café Habana.  It is so yummy that I thought I’d share the recipe. Ingredients 1.       [...]

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This is a traditional Korean food.  It’s very simple to make & very flavorful. Ingredients: -         1 lb of thinly sliced beef, or flank steak *** -         1/2 cup of Brown Sugar -         2 Pieces of Green Onions, julienned -         1/2 of an Onion, chopped into thin sliced -         1 Carrot, julienned -         1/2 cup [...]

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Quiche Lorraine

Makes 6 servings. Ingredients: 1 9-inch Pie Crust 1 cup- Shredded Swiss or Cheddar cheese 6 slices- Bacon cooked and crumbled 1 cup- Ham, minced 2 Green Onions, chopped ½ Green Pepper, chopped 5 Eggs, slightly beaten 1 cup- Half and Half or Milk 1/8 teaspoon- grated Lemon Peel ½ teaspoon- Salt ½ teaspoon- dry [...]

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Pumpkin Cupcakes

Cream together: ½ Cup Butter 1 ½ Cup Sugar Add: 2 eggs (one at a time) Mix in: ¾ Cups Milk ½ tsp Baking Soda 1 Cup canned Pumpkin 2 ½ tsp Allspice 3 tsp Baking Powder 2 Cups Flour Mix thoroughly.  Preheat the oven to 375˚F.  Fill cupcake cups ¾ full and bake for [...]

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Marinated Cauliflower Salad

1 Large head of Cauliflower (about 2 pounds) cut into small florets ¼ Cup White Wine Vinegar1 ¼ Cup finely chopped Red Onion 1 Tsp Dijon Mustard ½ Cup Extra-Virgin Olive Oil Coarse Salt & Freshly Ground Pepper 2 Tbsp brine-packed capers, drained & rinsed 2 Tbsp Chopped Fresh Parsley Bring a medium pot of [...]

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Cutting the pork is easiest using a cleaver or large chef’s knife: Slice thick crosswise pieces, stack them, and then cut matchstick-size pieces. Makes 6 servings. 1 1/2 ounces medium-size dried shiitake mushrooms (dried forest mushrooms) 1 cup cold water 6 cups low-salt chicken broth 2 (1-inch-diameter 1/8-inch-thick slices) peeled fresh ginger 1 pound fresh [...]

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POTATO CHEESE CHOWDER

Sauté until limp: 2 ½ cups chopped celery 1 lg. onion, chopped ½ cube butter Add, cover and simmer for 20 minutes or until potatoes are cooked but NOT mushy: 8-9 medium potatoes, diced 1 can Swanson’s chicken broth Add and heat to a slow simmer stirring often: 1 ½ tsp. thyme 1 tsp. marjoram [...]

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